From the Archive

by Alan Iverson in Health

A new study has found a concerning link between insufficient deep sleep and brain shrinkage, potentially accelerating the progression of Alzheimer's disease. The study, led by Gawon Cho at Yale School of Medicine, showed that deficits in slow-wave and REM sleep are associated with a reduction in the volume of the inferior parietal region of the brain – an area crucial for processing sensory information. Dr. Richard Issacson, director of research at the Institute for Neurodegenerative Diseases in Florida, supports these findings, stating that sleep metrics predicted cognitive function. Deep sleep is vital for clearing toxins, repairing the body, and consolidating memories, while REM sleep processes emotions and new information. Adults need 7-8 hours of sleep, with 20-25% in deep and REM sleep each, but many Americans don't get enough. Deep sleep decreases with age, and going to bed late reduces the time spent in these crucial sleep stages. While simply sleeping longer isn't enough, consistent, uninterrupted sleep is key. A separate study linked good sleep habits to an increase in life expectancy. Improving sleep hygiene – maintaining a consistent sleep schedule, creating a dark and cool sleep environment, avoiding alcohol before bed, and establishing a relaxing bedtime routine – can significantly improve sleep quality. Experts emphasize that there's no single solution, but proactive steps to improve sleep are essential for brain health and overall well-being.


by Albert Inestein in Baseball

Baseball season is back, and the New York Yankees are making headlines. Their incredible start involves a customized bat called the "torpedo" bat, designed to maximize hitting power. This bat, developed by MIT physicist Aaron "Lenny" Leanhardt, redistributes the weight of the bat to a hitter's "sweet spot," leading to more powerful hits. The Yankees aren't alone; other teams are experimenting with the torpedo bat, but its effectiveness and legality are sparking debate. While some players praise its benefits, others express concerns about its fairness and potential impact on the game. The Yankees' impressive performance, fueled by the torpedo bat, raises questions about the future of bat design and the ongoing arms race between hitters and pitchers.


by Alex Ingram in Politics

President Donald Trump is poised to impose sweeping tariffs on various countries, including potential secondary tariffs on Russia and Iran, by April 2nd. He has shown indifference to potential price hikes for American automakers resulting from these tariffs. Trump's rhetoric has intensified, expressing anger towards Vladimir Putin and warning of further action if a Ukraine peace deal isn't reached. He also threatened Iran with bombing if a nuclear deal isn't made. Adding to the drama, Trump hinted at methods for a third term, despite constitutional limitations. Meanwhile, the White House declared the "Signal scandal," involving National Security Advisor Mike Waltz, closed. European leaders anticipate a major onslaught of US tariffs. Elon Musk is scheduled to visit the CIA at the invitation of Director John Ratcliffe. Tuesday marks a significant election night, featuring key races in Wisconsin and Florida. The Wisconsin Supreme Court race and special congressional elections are highly anticipated. Wall Street is on edge due to Trump's tariffs, with stocks experiencing significant drops and fears of a recession growing. Goldman Sachs has increased its recession probability forecast. A potential Saudi Arabia trip for Trump is being considered. The Kremlin responded to Trump's comments on Putin, stating that they continue working on bilateral relations and peace in Ukraine. Trump's interview with NBC News included stark criticism and threats towards Russia and Iran. He expressed anger at Putin's stance on Ukraine and threatened secondary tariffs on Russian oil if a deal isn't reached. He warned of bombing Iran if a nuclear deal isn't made and the possibility of reimposing secondary tariffs. Trump's tariff gamble on "Liberation Day" (April 2nd) risks economic instability and further alienating US allies. His policy's potential downsides include increased consumer prices and no guarantee of firms returning production to the US.


by Arturo Iglesias in Obituary

LOS ANGELES (AP) — Richard Chamberlain, the handsome hero of the 1960s television series “Dr. Kildare” who found a second career as an award-winning “king of the miniseries,” has died. He was 90. Chamberlain died Saturday night in Waimanalo, Hawaii, of complications following a stroke, according to his publicist, Harlan Boll. “Our beloved Richard is with the angels now. He is free and soaring to those loved ones before us,” Martin Rabbett, his lifelong partner, said in a statement. “How blessed were we to have known such an amazing and loving soul. Love never dies. And our love is under his wings lifting him to his next great adventure.” Tall, with classic good looks and romantic style, Chamberlain became an instant favorite with teenage girls as the compassionate physician on the TV series that aired from 1961 to 1966. Photoplay magazine named him most popular male star for three years in a row, from 1963-65. Not until 2003 did he acknowledge publicly what Hollywood insiders had long known, that he was gay. He made the revelation in his autobiography, “Shattered Love.” The actor became known as “king of the TV miniseries” in 1978 when he landed the starring role in “Centennial,” an epic production 24 hours long and based on James Michener’s sprawling novel. He followed that in 1980 with “Shogun,” another costly, epic miniseries based on James Clavell’s period piece about an American visitor to Japan. He scored his greatest miniseries success in 1983 with another long-form drama, “The Thorn Birds,” based on Colleen McCullough’s best-seller. He played Father Ralph de Bricassart, a Roman Catholic priest in Australia who falls in love with beautiful Meggie Cleary (Rachel Ward). The ABC production, which also starred Barbara Stanwyck, reportedly attracted 100 million viewers. Chamberlain won Golden Globes for his work in “Shogun” and “The Thorn Birds.” Years earlier, he received one for “Dr. Kildare.” When the public began to lose interest in miniseries, Chamberlain turned to the theater, where he displayed a fine singing voice. He appeared as Henry Higgins in a 1994 Broadway revival of “My Fair Lady” and as Captain von Trapp in a 1999 revival of “The Sound of Music.” He reprised his role of de Bricassart in the 1996 TV movie “The Thorn Birds: The Missing Years.” He also appeared in numerous films, including “The Music Lovers” (as Tchaikovsky), “The Madwoman of Chaillot,” “The Towering Inferno” and “The Three Musketeers” and its sequels. The “Kildare” series was based on a string of successful 1930s and ‘40s films that had starred Lew Ayres in the title role. Chamberlain’s hunky, all-American appearance made him an overnight star. Another medical show that debuted the same season, “Ben Casey,” also was a smash and made its leading man, the darkly handsome Vince Edwards, a star, too. The “Ben Casey shirt” became a fashion item, both shows’ theme songs made the pop Top 40 (the Kildare song performed by Chamberlain himself) and there was even a pop song called “Dr. Kildare! Dr. Casey! You Are Wanted for Consultation.” But in his book, Chamberlain recounted how he was forced to hide his sexuality. He would escort glamorous actresses to movie premieres and other public events at the request of studio executives and dodge reporters’ questions about why he had never married with a stock reply: “Getting married would be great, but I’m awfully busy now.” “When I grew up, being gay, being a sissy or anything like that was verboten,” he said in an NBC interview. “I disliked myself intensely and feared this part of myself intensely and had to hide it.” The book also described a troubled childhood and an alcoholic father, and Chamberlain said that writing it finally lifted a heavy emotional burden. He also expressed relief that he was no longer hiding his sexuality. “I played a cat-and-mouse game with the press. Game over,” said Chamberlain. Born George Richard Chamberlain in Beverly Hills on March 31, 1934, the actor originally studied at Pomona College to be a painter. But after returning from the Army, where he had served as an infantry clerk in the Korean War, Chamberlain decided to try acting. He studied voice and drama, and after appearing in guest roles in a handful of TV shows and in the 1960 film “The Secret of the Purple Reef,” he won the Dr. Kildare role. When “Dr. Kildare” was canceled he initially found it difficult to shake the image of the handsome young physician. He moved to England for a time to find work and hone his acting skills. While there, he appeared in three of director Richard Lester’s films, “Petulia” (1968), “The Three Musketeers” (1973) and “The Four Musketeers” (1974). He reunited with Lester in 1989 for “The Return of the Musketeers,” once more playing Aramis. In 1969, Chamberlain played the title role in “Hamlet” at England’s Birmingham Repertory Company and repeated it in a TV adaptation that appeared on NBC in the United States. He also appeared as Octavius in a film version of “Julius Caesar,” which co-starred Charlton Heston and Jason Robards. He continued to act well into the 21st century, appearing on such television shows as “Will & Grace,” “The Drew Carey Show” and “Touched by an Angel.” ___ Bob Thomas, a longtime Associated Press journalist who died in 2014, was the principal writer of this obituary.


by Amy Ivanov in Entertainment

Kanye West recently sat down for an interview with DJ Akademiks, where he defended his controversial social media posts. He claims his ability to freely express himself on X (formerly Twitter) without immediate bans allows him to vent raw thoughts. He even boldly stated that his post about Jay-Z's kids makes his previous "Nazi-s***" seem less bad. Akademiks, however, disagreed, calling the Jay-Z post his worst. Other news includes a Shohei Ohtani baseball card selling for a record $1,067,500, Justin Bieber sharing photos of his son, a recap of WonderCon 2025 costumes, Kylie Jenner and Jennifer Lopez attending hairstylist Jesus Guerrero's funeral, Kate Middleton and Meghan Markle's Mother's Day celebrations, Lauren Sanchez's Milan wedding dress shopping trip, Anitta's birthday photos, Morgan Wallen's abrupt exit from "Saturday Night Live", Erin Lichy welcoming her fourth child, Kim Delaney's arrest for domestic disturbance, John Travolta trying the "Pulp Fiction" briefcase-inspired steak, Jessica Simpson's unusual vocal cord remedy (snake sperm cocktail), and updates on Sydney Sweeney and Glen Powell's relationship, as well as the deaths of Richard Norton and Richard Chamberlain.


by Amir Izad in Celebrity

In a recent interview with DJ Akademiks, Kanye West defended his controversial social media post about Jay-Z's younger children, Rumi and Sir. He questioned their existence and mental capacity, sparking outrage online. During the interview, Kanye argued that this post was not his worst, and in fact, might be one of his strongest or best. He also claimed that his ability to post freely on X (formerly Twitter) without immediate bans allows him to express his raw thoughts. Akademiks seemed to disagree, stating that the post about Jay-Z's kids was Kanye's worst. The interview ended awkwardly with Kanye pushing back on Akademiks' assessment. This incident follows a string of Kanye's controversial and antisemitic posts in recent months. Beyoncé's mother, Tina Knowles, seemingly responded to Kanye's post with an Instagram video expressing her disapproval.


by Alfred Ignacio in Weather

A devastating ice storm slammed Michigan and Wisconsin, leaving over 400,000 people without power on Sunday. High winds brought down trees and power lines, turning churches, schools, and fire halls into makeshift warming centers. The damage is expected to take until Monday to fully repair, especially in rural areas. One county reported nearly all 13,200 residents without power, with trees continuing to fall. Meanwhile, Tennessee braced for severe weather, with potential 70mph winds, tornadoes, and hail up to 2 inches in diameter. Despite the arrival of spring, the situation remains dire in the affected areas, with residents resorting to creative solutions to stay warm and safe. In other news, firefighters in South Carolina reported progress in controlling wildfires in the Blue Ridge Mountains, with rain offering some relief.


by Alan Iverson in Earthquake

A strong 7.0 magnitude earthquake struck near Tonga, prompting an initial tsunami warning that was later lifted. The U.S. Geological Survey reported the quake's depth at 29 kilometers (18 miles), centered about 100 kilometers (62 miles) northeast of the main island. Hours later, a second 6.1 magnitude quake hit the same area. The Pacific Tsunami Warning Center issued an alert, but later announced there was no tsunami threat. Tonga's disaster management office also canceled its warning. Mafua Maka, the agency's director, reported no casualties or structural damage, though further assessments were planned. Tsunami sirens sounded, and residents moved inland before being given the all-clear. Social media posts from Tongans described the experience, with reports of items falling from shelves and prolonged shaking. Tonga, located on the Pacific Ring of Fire, is comprised of 171 islands and has a population of just over 100,000. The low-lying island nation suffered a devastating tsunami in 2022 following a volcanic eruption.


by Amy Ivanov in Baseball

The New York Yankees set a new team record with nine home runs in a single game on Saturday, totaling an impressive 3,695 feet. This offensive explosion was attributed to a new bat design, dubbed the 'torpedo' bat, used by several players including Paul Goldschmidt, Cody Bellinger, Austin Wells, Anthony Volpe, and Jazz Chisholm Jr. The Yankees continued their power surge on Sunday, hitting four more home runs, bringing their three-game total to 15—tying the 2006 Detroit Tigers for the most in major league history. The 'torpedo' bat features a unique design where the wood is positioned lower in the barrel, creating a shape similar to a bowling pin. Former Yankees infielder Kevin Smith explained that the design, developed by Aaron Leanhardt, aims to increase the bat's mass in the sweet spot, potentially leading to more powerful hits. While Aaron Judge, who hit three home runs on Saturday, stuck with his conventional bat, other players praised the 'torpedo' bat's performance. Bellinger, who switched to a birch bat to accommodate the larger barrel allowed by MLB regulations, highlighted the bat's improved weight distribution. Volpe and Chisholm also expressed their satisfaction with the new design. Milwaukee manager Pat Murphy commented that players are constantly seeking legal advantages, and that increased offensive output benefits the game overall.


by Alice Ibarra in Obituary

LOS ANGELES (AP) — Richard Chamberlain, the handsome hero of the 1960s television series “Dr. Kildare” who found a second career as an award-winning “king of the miniseries,” has died. He was 90. Chamberlain died Saturday night in Waimanalo, Hawaii, of complications following a stroke, according to his publicist, Harlan Boll. “Our beloved Richard is with the angels now. He is free and soaring to those loved ones before us,” Martin Rabbett, his lifelong partner, said in a statement. “How blessed were we to have known such an amazing and loving soul. Love never dies. And our love is under his wings lifting him to his next great adventure.” Tall, with classic good looks and romantic style, Chamberlain became an instant favorite with teenage girls as the compassionate physician on the TV series that aired from 1961 to 1966. Photoplay magazine named him most popular male star for three years in a row, from 1963-65. Not until 2003 did he acknowledge publicly what Hollywood insiders had long known, that he was gay. He made the revelation in his autobiography, “Shattered Love.” The actor became known as “king of the TV miniseries” in 1978 when he landed the starring role in “Centennial,” an epic production 24 hours long and based on James Michener’s sprawling novel. He followed that in 1980 with “Shogun,” another costly, epic miniseries based on James Clavell’s period piece about an American visitor to Japan. He scored his greatest miniseries success in 1983 with another long-form drama, “The Thorn Birds,” based on Colleen McCullough’s best-seller. He played Father Ralph de Bricassart, a Roman Catholic priest in Australia who falls in love with beautiful Meggie Cleary (Rachel Ward). The ABC production, which also starred Barbara Stanwyck, reportedly attracted 100 million viewers. Chamberlain won Golden Globes for his work in “Shogun” and “The Thorn Birds.” Years earlier, he received one for “Dr. Kildare.” When the public began to lose interest in miniseries, Chamberlain turned to the theater, where he displayed a fine singing voice. He appeared as Henry Higgins in a 1994 Broadway revival of “My Fair Lady” and as Captain von Trapp in a 1999 revival of “The Sound of Music.” He reprised his role of de Bricassart in the 1996 TV movie “The Thorn Birds: The Missing Years.” He also appeared in numerous films, including “The Music Lovers” (as Tchaikovsky), “The Madwoman of Chaillot,” “The Towering Inferno” and “The Three Musketeers” and its sequels. The “Kildare” series was based on a string of successful 1930s and ‘40s films that had starred Lew Ayres in the title role. Chamberlain’s hunky, all-American appearance made him an overnight star. Another medical show that debuted the same season, “Ben Casey,” also was a smash and made its leading man, the darkly handsome Vince Edwards, a star, too. The “Ben Casey shirt” became a fashion item, both shows’ theme songs made the pop Top 40 (the Kildare song performed by Chamberlain himself) and there was even a pop song called “Dr. Kildare! Dr. Casey! You Are Wanted for Consultation.” But in his book, Chamberlain recounted how he was forced to hide his sexuality. He would escort glamorous actresses to movie premieres and other public events at the request of studio executives and dodge reporters’ questions about why he had never married with a stock reply: “Getting married would be great, but I’m awfully busy now.” “When I grew up, being gay, being a sissy or anything like that was verboten,” he said in an NBC interview. “I disliked myself intensely and feared this part of myself intensely and had to hide it.” The book also described a troubled childhood and an alcoholic father, and Chamberlain said that writing it finally lifted a heavy emotional burden. He also expressed relief that he was no longer hiding his sexuality. “I played a cat-and-mouse game with the press. Game over,” said Chamberlain. Born George Richard Chamberlain in Beverly Hills on March 31, 1934, the actor originally studied at Pomona College to be a painter. But after returning from the Army, where he had served as an infantry clerk in the Korean War, Chamberlain decided to try acting. He studied voice and drama, and after appearing in guest roles in a handful of TV shows and in the 1960 film “The Secret of the Purple Reef,” he won the Dr. Kildare role. When “Dr. Kildare” was canceled he initially found it difficult to shake the image of the handsome young physician. He moved to England for a time to find work and hone his acting skills. While there, he appeared in three of director Richard Lester’s films, “Petulia” (1968), “The Three Musketeers” (1973) and “The Four Musketeers” (1974). He reunited with Lester in 1989 for “The Return of the Musketeers,” once more playing Aramis. In 1969, Chamberlain played the title role in “Hamlet” at England’s Birmingham Repertory Company and repeated it in a TV adaptation that appeared on NBC in the United States. He also appeared as Octavius in a film version of “Julius Caesar,” which co-starred Charlton Heston and Jason Robards. He continued to act well into the 21st century, appearing on such television shows as “Will & Grace,” “The Drew Carey Show” and “Touched by an Angel.” ___ Bob Thomas, a longtime Associated Press journalist who died in 2014, was the principal writer of this obituary.